How To Use Crystals? A Beginners Guide

How To Use Crystals? A Beginners Guide

Crystals have been used worldwide for centuries in many different cultures and ways. They offer beauty, healing properties, and spiritual guidance, so understanding them may seem complicated. However, we promise that with our latest guide, you will be able to learn all you need to know!

Whether you are drawn to learning about crystals because of their shimmering colours or the sense of peace they can bring, crystals will undoubtedly be a powerful addition to your daily life.

This beginner's guide will introduce crystal healing basics, including choosing suitable crystals, their benefits, and practical tips on cleansing, programming, and using them for healing purposes.

Start your journey with crystals today. Our team at Psychic Sisters is here to help in any way you need. We can offer guidance and clarity on the best crystals or how to cleanse and recharge them. If you have any questions, speak to us; we will help you in any way we can!

What Exactly Is Crystal Healing?

Crystal healing means using crystals and alternative therapy to balance and harmonise your body and the surrounding energy fields.

As Practitioners, we believe each crystal carries a unique vibrational frequency that can influence its energy centres, or chakras, to promote physical, emotional, and spiritual well-being.

By placing crystals on or around the body or simply holding them, individuals can harness these vibrational energies to alleviate stress, heal ailments, and protect against negative influences. They are ideal for either your first visit to a psychic for a reading or to just use yourself at home. 

This practice, rooted in ancient traditions, aims to restore a natural equilibrium, enhance overall health, and facilitate personal growth and self-awareness.

What Are The Benefits Of Using Crystals?

Using crystals can offer many benefits, enhancing your physical, emotional, and spiritual well-being. Here are some key advantages:

Stress Relief: Crystals like amethyst and rose quartz are known for their calming properties, helping to reduce stress and anxiety.

Enhanced Focus: Stones such as fluorite and clear quartz can improve concentration and mental clarity, aiding in better decision-making and productivity.
Emotional Healing: Crystals like moonstone and rhodonite assist in emotional balance, helping to heal past traumas and promote inner peace.

Physical Healing: Many people use crystals such as hematite and amber to alleviate physical ailments and boost overall health.

Spiritual Growth: Crystals like selenite and labradorite often enhance spiritual awareness, deepen meditation practices, and facilitate a stronger connection to one's higher self.

Incorporating crystals into your daily routine can significantly improve your overall quality of life, supporting your physical health and emotional well-being.

Popular Crystals - What Should You Choose?

Choosing your first crystals can be an exciting yet overwhelming experience due to the variety available. Here are some popular choices and their associated benefits to help you get started:

Amethyst: Known for its protective and calming properties, amethyst is excellent for meditation and stress relief. It helps to balance the mind and emotions, promoting a sense of calm and tranquillity.

Rose Quartz: Often called the "Stone of Unconditional Love," rose quartz opens the heart chakra to all forms of love, including self-love, romantic love, and friendship. It is also known for its healing properties and ability to restore trust and harmony in relationships.

Clear Quartz: A powerful healing and energy amplifier, clear quartz is known for enhancing clarity of thought and purpose. It is often used in meditation and spiritual practices to strengthen intentions and manifest desires.

Citrine: Associated with positivity and abundance, it is often called the "Merchant's Stone" for its supposed ability to attract wealth and success. It promotes motivation, activates creativity, and encourages self-expression.

Black Tourmaline: Renowned for its protective qualities, it shields against negative energies and environmental pollutants. It is also believed to promote grounding and balance, making it an excellent choice for those seeking protection and stability.

These crystals are just a starting point; each stone carries unique properties and energies that can enhance various aspects of your life. As you explore the world of crystals, you may find yourself drawn to different stones for their specific benefits and energies.

How To Programme And Cleanse Your New Crystals?

Before using your crystals, it's essential to cleanse and program them to align with your intentions and remove any negative energies they may have absorbed.

Cleansing can be done in various ways, such as rinsing the crystals under running water (if the crystal is water-safe), placing them in a bowl of sea salt overnight, smudging them with sage or palo santo smoke, or leaving them under the moonlight to recharge their energy.

Once cleansed, program your crystals by holding them in your hand, closing your eyes, and focusing on your intention. Visualise your desired outcome and infuse the crystal with this energy. You can also speak affirmations to reinforce your intention while holding the crystal.

This process helps attune the crystal's energy with your own, making it a powerful tool for personal healing and growth.

How To Use Crystals For Healing Purposes?

Using crystals for healing can be a versatile and personal experience, incorporating various methods to suit your needs. One common practice is wearing crystals as jewellery or carrying them in your pocket to keep their energy close to your body throughout the day.

You can hold a crystal or place it nearby during meditation to enhance your focus and deepen your connection to its energy. For more targeted healing, place crystals directly on specific chakras or areas of the body to balance and align your energy centres.

Creating crystal grids, which involve arranging crystals in geometric patterns, can amplify their collective energy to support specific intentions or goals. Additionally, some people make crystal elixirs by infusing water with the energy of crystals, ensuring the stones used are safe for direct contact with water.

Each method allows you to harness the unique vibrational frequencies of crystals to promote physical, emotional, and spiritual well-being.

Can Any Crystals Harm You?

While most crystals are safe to use, there are a few considerations to ensure your well-being. Some crystals contain toxic elements that can be harmful if ingested or if their dust is inhaled.

For example, malachite contains copper, which can be toxic if not handled properly. Additionally, certain crystals, like selenite, kyanite, and halite, are sensitive to water and can dissolve or be damaged when exposed to moisture.

Sharp-edged crystals should be handled with care to avoid injury. It's crucial to research each crystal's properties and handling instructions before use.

Regular cleansing of crystals is also essential to maintaining their effectiveness and purity, ensuring they safely support one's health and spiritual practices.

Order Your First Crystals For Psychic Sisters Today!

Start your wellness and spiritual growth journey with Psychic Sisters by ordering your first crystals today!

Our carefully curated collection features high-quality crystals, each selected for unique healing properties and vibrant energy. Whether you're seeking stress relief, emotional balance, or a boost in creativity and motivation, we have the perfect crystal to meet your needs.

Explore our range of amethyst, rose quartz, citrine, and more to find the stones that resonate with you.

Begin your crystal healing journey with confidence, knowing that Psychic Sisters provides only the best, ethically sourced crystals to support your path to holistic well-being.

Shop now and discover the transformative power of crystals! If you have any questions, please get in touch! 

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