DESCRIPTION

A great believer in soulful connection, Jayne Wallace has a grab-bag of spiritual tools she is sharing for the first time with women who are stressed out, time-poor and want to bring more meaning into their lives.

Remember how rested you felt after your yoga retreat weekend, energised after your cold water swim or nourished after your cacao ceremony? Intentional Living gives you the tools to make those once-a-year epiphanies into daily must-haves. 

RITUAL

Choose one mini practice (e.g., 3‑minute breathwork). Light a candle, set an intention for the day, and repeat it three times as you breathe in for four and out for six. Jot a single line of gratitude to close.

RETURNS POLICY

  • 5 stars: 3 (100%)
  • 4 stars: 0 (0%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
D
Daniela Centola

I love Jayne’s book. I have started and I have already implemented some of the tips and exercises.
I have been able to relate to some of Jayne’s story so far.
It’s brilliant.

T
Tatiana

Just received my copy and I can’t put it down

N
Nikki

This is one of the best spiritual books that I have read. I bought the audio book first, and then immediately bought the hard copy. It is so well written and is profoundly informative - I love it!